Namaste Hot welcomes our guest instructor Bekah to the studio!!!  Bekah will be teaching a Power Vinyassa class on Saturday, May 4th at 12:30pm

 Hi all! My name is Bekah and I am originally from Fergus Falls but have been living in the Fargo-Moorhead area since my college days. I have taught several forms of fitness classes over the years, but found yoga about 6 years ago and haven’t looked back. I  am a 200 hour certified instructor and have been teaching Yoga for 3 and a 1/2 years now. I’ve been with the Haute Yogis Fargo studio for the last 2 and a 1/2. It is my second home.  Yoga has been a game changer in my life; physically, mentally, spiritually. I love teaching and seeing others discover the gift of yoga and what it can do in their lives. 

Class Description: We will be doing a Power Vinyasa class. A powerful, energetic flow with fun transitions. Students can expect quick flows, standing postures, spine series postures, strength based movement, breath focus, and some good tunes.

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